The 411 Ground and Pound MMA Podcast

Robert Winfree reviews the UFC's return to Shanghai, China with UFC on ESPN+ 115 then thoughts on the news of the week.

0:00 Intro
2:10 UFC on ESPN+ 115 review
30:00 Frankie Edgar to BKFC
31:15 Bryan Battle cut after weight miss
32:15 Jake Paul vs. Gervonta Davis
36:22 Plugs

What is The 411 Ground and Pound MMA Podcast?

The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.